Slow down.
The world moves fast and you move faster.
It’s driving you a bit mad.
You’re only one person.
Slow down.
Look Around.
Look, don't glance.
See.
Open your eyes to what is in front of you.
Breathe in.
Deep inhale.
You are wise and strong.
Deep exhale.
You got this.
Step forward.
Baby steps and massive leaps.
Step courageously forward.
Michelle Allen, ecotherapist.
I work with nature to bring sanity to an insane world.